Deep tissue massage in Richmond is a massage technique that’s mainly used to treat musculoskeletal disorders such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
This type of massage also promotes faster healing by increasing blood flow and reducing inflammation.
Benefits Of Deep Tissue Massage
It offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation. Deep tissue massage helps treat muscle pain and improve stiffness.
Deep Tissue Massage helps in alleviating:
Fibromyalgia
Plantar fasciitis
High blood pressure
Sciatica
Tennis elbow
It also contributes in:
Stiffness
Pain relief
Relaxation
Aiding in good sleep
Breaking up scar tissues
How it Works:
This genre of massage will typically focus on your primary areas of discomfort. This will typically be the back, neck, shoulders, buttocks and legs. However, it is also used on the arms, for example in the case of tennis elbow, or the feet, such as with plantar fasciitis. The increased pressure helps to alleviate any soreness or imbalance caused by injury or tenseness. If you have anxiety or are suffering with stress, it will also help to release the tension you are carrying in your body as a result.